- HCPC Registered Clinic
Suffering from back pain? Our HCPC-registered physiotherapists at Kettering, Northampton, Daventry and Bedford deliver evidence-based treatment that gets you moving again — with evening & weekend appointments available. No GP referral needed.
Same-day appointments available |
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Quick Facts About Back Pain
will experience back pain at some point
in the UK workforce
first-line treatment for back pain
within 6–8 physiotherapy sessions
Back pain is one of the most common musculoskeletal conditions in the UK, affecting people of all ages. It can range from a dull, constant ache to a sudden, sharp sensation that makes movement difficult. Back pain physiotherapy is the most effective, evidence-based treatment recommended by NICE guidelines.
The back is a complex structure of bones, joints, ligaments, and muscles. Problems with any of these components can cause back pain. Most back pain is classified as non-specific, meaning it doesn’t have a single identifiable cause — but that doesn’t mean it can’t be treated effectively.
At Physio Experts, our HCPC-registered physiotherapists carry out a full assessment to identify the root cause of your back pain and create a personalised treatment plan that gets you back to full function as quickly as possible.
Did you know? The NHS and NICE (National Institute for Health and Care Excellence) both recommend physiotherapy as the primary treatment for back pain — ahead of medication and surgery in most cases.
Understanding what’s causing your back pain is the first step to effective treatment. Our physiotherapists assess all potential causes during your initial consultation.
Prolonged sitting with poor posture places excessive strain on the spinal discs and supporting muscles, leading to chronic lower back pain.
Overexertion, improper lifting technique, or sudden awkward movements can strain the muscles and ligaments that support the spine.
Herniated or bulging discs can press on nearby nerves, causing pain, tingling, or weakness — often felt down the leg as sciatica.
Osteoarthritis and age-related degeneration of the spinal joints and discs is a common cause of chronic back pain in adults over 40.
Spinal stenosis or nerve root compression can cause radiating pain, numbness and weakness — often requiring specialist physiotherapy.
Road traffic accidents, sports injuries, or falls can cause acute back pain requiring prompt assessment and physiotherapy rehabilitation.
Our physiotherapists use a combination of hands-on treatment, targeted exercises and education to address the root cause of your back pain — not just the symptoms.
Hands-on joint mobilisation and soft tissue techniques to restore normal movement patterns and reduce pain immediately.
Personalised exercise programmes to strengthen the core and back muscles that support the spine and prevent recurrence.
HCPC-registered acupuncture to reduce pain, muscle tension and inflammation — particularly effective for chronic back pain.
Practical advice on posture correction, ergonomics, and movement strategies to prevent future back pain episodes.
A clear, structured approach from your first appointment to full recovery.
A thorough 45-minute evaluation of your back pain history, movement patterns, and functional goals. We identify the root cause.
We create a tailored treatment programme with clear goals and a realistic timeline — specific to your condition and lifestyle.
Each session combines manual therapy, targeted exercises, and education. Most patients feel improvement after just 2–3 sessions.
You leave with a home exercise programme and practical advice to keep your back strong and prevent future recurrences.
AVAILABLE AT
Evening and weekend appointments available. No GP referral required.
Back pain radiating to the leg
Strains, tears & chronic conditions
Evening appointments Tue–Fri
Mon & Saturday appointments
Treatment at your home
Upper back & cervical spine
Effective for chronic back pain
Same-day slots available
